{"success":true,"data":[{"id":"6a0eb381e457e2c3d2849fd9","name":"Upright Row Arm Shoulder","gender":"male","categories":["arms","shoulder"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348351/fitness-exercises/male/arm_male/Upright_Row_arm_shoulder.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Upright_Row_arm_shoulder","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:52.987Z"},{"id":"6a0eb37de457e2c3d2849fd8","name":"Rowing Machine Legs Arm Abs2","gender":"male","categories":["legs","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348347/fitness-exercises/male/arm_male/Rowing_Machine_legs_arm_abs2.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Rowing_Machine_legs_arm_abs2","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:49.725Z"},{"id":"6a0eb377e457e2c3d2849fd7","name":"Push Ups Chest Arm","gender":"male","categories":["chest","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348341/fitness-exercises/male/arm_male/Push_ups_chest_arm.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Push_ups_chest_arm","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:42.923Z"},{"id":"6a0eb373e457e2c3d2849fd6","name":"Pull Ups Arm Wing","gender":"male","categories":["arms","wings"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348337/fitness-exercises/male/arm_male/Pull_Ups_arm_wing.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Pull_Ups_arm_wing","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:38.832Z"},{"id":"6a0eb36ee457e2c3d2849fd5","name":"Pull Over Arm Chest1","gender":"male","categories":["arms","chest"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348333/fitness-exercises/male/arm_male/Pull_Over_arm_chest1.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Pull_Over_arm_chest1","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:34.527Z"},{"id":"6a0eb36ae457e2c3d2849fd4","name":"Plank Arm Legs Abs","gender":"male","categories":["arms","legs","abs"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348329/fitness-exercises/male/arm_male/Plank_arm_legs_abs.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Plank_arm_legs_abs","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:30.067Z"},{"id":"6a0eb34de457e2c3d2849fd2","name":"Laterial Raise Arm Sholder","gender":"male","categories":["arms","shoulder"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348299/fitness-exercises/male/arm_male/Laterial_Raise_arm_sholder.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Laterial_Raise_arm_sholder","sourceZip":"gif.zip","createdAt":"2026-05-21T07:25:01.073Z"},{"id":"6a0eb347e457e2c3d2849fd1","name":"Incline Bench Press Arm Chest3","gender":"male","categories":["chest","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348293/fitness-exercises/male/arm_male/Incline_Bench_press_arm_chest3.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Incline_Bench_press_arm_chest3","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:55.208Z"},{"id":"6a0eb340e457e2c3d2849fd0","name":"Front Raisesholder Arm","gender":"male","categories":["arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348286/fitness-exercises/male/arm_male/Front_Raisesholder_arm.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Front_Raisesholder_arm","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:48.240Z"},{"id":"6a0eb33be457e2c3d2849fcf","name":"Face Pull Arms Wings","gender":"male","categories":["arms","wings"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348281/fitness-exercises/male/arm_male/Face_pull_arms_wings.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Face_pull_arms_wings","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:43.232Z"},{"id":"6a0eb333e457e2c3d2849fce","name":"Dumbell Press Arm Chest","gender":"male","categories":["arms","chest"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348274/fitness-exercises/male/arm_male/Dumbell_press_arm_chest.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Dumbell_press_arm_chest","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:35.797Z"},{"id":"6a0eb32de457e2c3d2849fcd","name":"Dumbbell Row Wing Chest Arm","gender":"male","categories":["wings","chest","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348268/fitness-exercises/male/arm_male/Dumbbell_Row_wing-chest_arm.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Dumbbell_Row_wing-chest_arm","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:29.472Z"},{"id":"6a0eb327e457e2c3d2849fcc","name":"Dips Chest Arm","gender":"male","categories":["chest","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348262/fitness-exercises/male/arm_male/Dips_chest_arm.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Dips_chest_arm","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:23.428Z"},{"id":"6a0eb323e457e2c3d2849fcb","name":"Decline Bench Press Arm Chest2","gender":"male","categories":["arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348258/fitness-exercises/male/arm_male/Decline_Bench_Press_arm_chest2.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Decline_Bench_Press_arm_chest2","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:19.179Z"},{"id":"6a0eb31de457e2c3d2849fca","name":"Deadlift Legs Wing Arm","gender":"male","categories":["legs","wings","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348252/fitness-exercises/male/arm_male/Deadlift_legs_wing_arm.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Deadlift_legs_wing_arm","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:13.692Z"},{"id":"6a0eb315e457e2c3d2849fc9","name":"C C O Chest Sholder Arms","gender":"male","categories":["chest","shoulder","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348244/fitness-exercises/male/arm_male/C_C_O_chest_sholder_arms.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/C_C_O_chest_sholder_arms","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:05.591Z"},{"id":"6a0eb311e457e2c3d2849fc8","name":"Chest Fly Arm Chest","gender":"male","categories":["chest","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348240/fitness-exercises/male/arm_male/Chest_Fly_arm_chest.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Chest_Fly_arm_chest","sourceZip":"gif.zip","createdAt":"2026-05-21T07:24:01.144Z"},{"id":"6a0eb30be457e2c3d2849fc7","name":"Burpees Legs Arm","gender":"male","categories":["legs","arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348234/fitness-exercises/male/arm_male/Burpees_legs_arm.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Burpees_legs_arm","sourceZip":"gif.zip","createdAt":"2026-05-21T07:23:55.174Z"},{"id":"6a0eb307e457e2c3d2849fc6","name":"Bench Press Arm Chest4","gender":"male","categories":["arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348230/fitness-exercises/male/arm_male/Bench_press_arm_chest4.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Bench_press_arm_chest4","sourceZip":"gif.zip","createdAt":"2026-05-21T07:23:50.959Z"},{"id":"6a0eb301e457e2c3d2849fc5","name":"Battle Rope Arm Chest5","gender":"male","categories":["arms"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348224/fitness-exercises/male/arm_male/Battle_Rope_arm_chest5.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Battle_Rope_arm_chest5","sourceZip":"gif.zip","createdAt":"2026-05-21T07:23:44.970Z"},{"id":"6a0eb2fde457e2c3d2849fc4","name":"Barbell Row Arm Chest Wings","gender":"male","categories":["arms","chest","wings"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348220/fitness-exercises/male/arm_male/Barbell-Row_arm_chest_wings.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Barbell-Row_arm_chest_wings","sourceZip":"gif.zip","createdAt":"2026-05-21T07:23:41.036Z"},{"id":"6a0eb2f8e457e2c3d2849fc2","name":"Arnold Press Arms Sholder","gender":"male","categories":["arms","shoulder"],"gifUrl":"https://res.cloudinary.com/dp0pqklg1/image/upload/v1779348215/fitness-exercises/male/arm_male/Arnold_Press_arms_sholder.gif","cloudinaryPublicId":"fitness-exercises/male/arm_male/Arnold_Press_arms_sholder","sourceZip":"gif.zip","createdAt":"2026-05-21T07:23:36.847Z"}],"meta":{"count":22}}